Aug 28
How come there is arsenic in chicken? I’m willing to bet that you didn’t know that there is probably arsenic in chicken? The fact is, arsenic is in our food supply chain. You’ve probably eaten quite a lot of it! It’s in quite a few things, including chicken. For most who eat regular (non-organic, intense …
Jul 16
I told you I was on a roll! Here I share the last part of my thoughts on a quality long life. Genes and the environment you live in are important facets that affect your health, but don’t neglect or belittle the effect YOU have on your health. You have a 66% chance of trouncing …
Jul 09
Today, I’m adding to our last conversation on health and long life. The 3 major components of great health are 1.Nutrition and diet, 2. Exercise and 3. A positive mental attitude. I’m not talking about long life for the sake of it, but living a long life to do all the things you want to do. …
Jul 04
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. ~ Buddha Do you recall how you feel when you are ill? Completely out of sorts and can’t do as much as you would like? If your general health is not that …
