In this post, I share with you my recent “full break”, with absolutely no business related stuff for 24 hrs.
This vital success principle brings clarity and re-energises you. It is important to take a complete break from your business every once in a while – preplanned and scheduled, having absolutely NOTHING to do with business in any form.
It is simpler to have it in 24 hr chunks to start of with, then move to several days, then whole weeks. Best to do something that you enjoy and can be a treat. All those happy hormones give you superpowers – at least it feels like that to me!! Time away from your business gives you a mental break, & when you get back, you are refreshed, filled with new ideas and ready to rock it!
The break is a necessary part of your business success – it is the rests (silence) in the music that make the music harmonious and pleasing, otherwise all you get is noise!
Think about it this way – the downtime will put money in your pocket. Get out your calendar and start scheduling in some rest and relaxation and let me know how that goes.