Yep! It’s been proven scientifically, for all the left brainers out there: Gratitude is great for you.
You might wander why anyone would want to prove it, but there are lots of people out there who wait for “proof” before doing anything as esoteric as practicing gratitude.
If it has been scientifically proven through multiple research work, then more people will pay attention. Which is good, as that will raise the general Happiness of the population, and Happiness is what we all seem to want, at the end of the day.
We may take many different and circuitous routes to it, but we all end up in the same place.
Wouldn’t you like to get to happy with much less trials and tribulation on the way?
Here is the shortcut: PRACTISE GRATITUDE
That’s it – very simple. I outlined how and why I do it in the video.
Let me know how you cultivate and practise gratitude. Even better, let me know how it has worked for you.
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